The Rolljunkie Blog

Explore the Blog

cauliflower ear bjj

BJJ Cauliflower Ear

What causes BJJ cauliflower ear, prevention methods, and treatment. We discuss this common occurrence in wrestling, jiu-jitsu, and MMA.
Read more
Jiu Jitsu History

Jiu Jitsu History

Jiu jitsu, specifically Brazilian Jiu jitsu (or BJJ for short) is one of the most popular and fastest growing martial arts in the US today.  In this article, we’ll discuss...
Read more
white belt survival tips bjj

Tips For Surviving As A BJJ White Belt

Training jiu-jitsu as a beginner can be a challenging task.  For many, just walking into an academy for the first time to train can be intimidating. Letting a stranger grab...
Read more
BJJ Gi

BJJ Gi Guide

A BJJ gi or kimono may be just about the coolest piece of apparel one can own.  It’s worn for one purpose – to train jiu-jitsu.  It’s made to be extremely durable and...
Read more
bjj belt guide

Jiu-Jitsu Belt Guide

The Brazilian jiu-jitsu belt guide was written to provide information on the ranking system in Brazilian Jiu-Jitsu and is meant to be a general guide on how the ranking system...
Read more
wrestling vs jiu jitsu

BJJ Grappling vs Wrestling - Beyond the Rules

There are many things that make BJJ grappling different than wrestling that go beyond just the rules and objectives.  Most will agree that wrestling has a significantly different feel and...
Read more